Matter of Balance Class - Lima
- Date(s): Monday, December 3, 2012Friday, December 7, 2012Monday, December 10, 2012Friday, December 14, 2012
- Time(s): 10:00AM - 12Noon
- Location(s): Lima Town Hall
- Details:
This program emphasizes practical strategies to manage falls for CAREGIVERS!YOU WILL LEARN TO:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks at home
- Exercise to increase strength
and balance
WHO SHOULD ATTEND?
- Caregivers concerned about falls aged 60+
- Caregivers interested in improving balance, flexibility and strength
- Caregivers who have fallen in the past
- Caregivers who have restricted activities because of falling concerns
- Care recipients who do NOT have dementia and can stand and walk
Led by Certified MOB Coach - Dale Sells Pre-registration is required by calling (585) 335-4358 or caregiver@noyes-hospital.org